Yesterday, the amazing Dalia led a new moon sound healing session.
As I sit here waiting for my coffee, I’m taking a moment to reflect on the emotions that transpired during that 2 hour journey.
This came on the back of a strong and emotionally charged one to one session with Dalia. She took me to a place of deep release. Pushing me down towards my deepest anxiety and allowing me to let go.
Yesterday I picked a card that said “You are good enough”. I nearly cried.
I wrote my intentions to release fear and welcome courage. To let go of that I have held onto for far too long and to welcome a new sense of identity.
I struggled in the session to deal with my ego. In the beginning I found myself forcing myself to feel something. Anything. But as it went on I realised that I just needed to let go of the fear of wanting something and to find the courage to just be.
It wasn’t an easy journey but as I sit here, I realise that rather than yesterday being a solution, it was a guide. A beautiful lesson on how I can embrace life with love and grace.
Because, I am good enough. I am worthy. I am courageous.
I want to release fear
I want to embrace my biggest self
I am good enough
I am love
I am worthy
I release all those who I have held onto for far too long
