Over the last few weeks I have felt my power waning. The power to overcome, simulate and engage. I feel that I am turning inwards, that my consciousness…

December 3rd 2022 marked the 5th year of me covering the Dubai Fitness Championships (formally known as the Dubai CrossFit Championships) and as I waited at home for…

I’m not sure if I’m capable of really writing this so please bear with me. Over the last 3 years I have come to realise that my unflinching…

EgomaniacManic. Absolutely manic. Chasing dreams with ego as my passenger is like trying to drink water through a sieve. It’s never going to work and all you will…

These past few months have had processes of letting go by reconnecting. By being true to my new self. Or the self that is looking to grow. But…

202…? It was 11.25 pm on December 31st and my eyes were closing and my body and mind was wondering why I was still keeping it awake. Dreams…

Am I Good Enough? I woke up this morning. Your faces in my dream. So fleetingly close. Yet so painfully far away. It felt right to let go.…