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How Rugby Changed My Life

rugby changed my life

I remember my first attempt at rugby was at the age of 12 in 1993.

Not having much knowledge of the game, I sprinted down the field and threw the ball down in a mock American Football style. The shrill whistle and the unamused looks of the coach and my classmates made me understand that that was not what I should have done. A few tips/lessons later I was hooked and carried on playing for another 7 years.

So what do I mean when I say rugby changed my life? Well here are 3 reasons how:

1. Teamwork

I am probably going to get a lot of grief for this, but rugby is probably one of the few team sports where all the players involved are needed 90% of the time to score a try (a try being equal to scoring a goal in football).

If you are unfamiliar with rugby then check out the video below:

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Because in rugby the only way to pass a ball is backwards you have to trust the person behind you to be there to catch it.

It also thought me that sometimes you have to look back to get ahead.

2. Fitness

Being an Asian teenager in the 90’s didn’t bring in a high importance to fitness. Fact is that empty lots and public parks proved to be our gym of mischief. While a bike and an empty road gave us all the cardiovascular exercise we needed. Nowadays the story is much different. In fact at my gym (InnerFight) they even have a special rugby programme – how things have changed.

I loved sports in general. In school I would try out for everything. But playing rugby made the sphere of fitness more acute. You could be fast or you could be big but being both was a deadly combination in rugby.

Playing the game and during the dormant years, I appreciated the positive impact a sport can have on your body and on your mind. This brings me nicely to my next point, mental fitness.

3. Mental strength

The more the game got physical the stronger you had to be mentally. Tackling someone is one thing, however knowing that was going to happen to you sooner or later was a whole other story.

When I first started playing I would avoid getting hit at any cost. But as I got older and tactics became more important, I had to take a hit more often then not. But every time I had to push myself to get back up again and keep taking the hits. I had my share of injuries. It only made me stronger.

This help me understand that sometimes when you get hit you just need to get back up again otherwise you are going to miss all the action.

For those who’ve played the game, you can probably relate.

I still love watching the game and the thrill of how it made me feel back then still keeps creeping back.

I have new goals. I have new aspirations. I also have a new passion. I like to think that what I learnt in those seven years – I will keep taking forward.

Positivity By Choice – Not Chance

 

I should have died in 1994

Adnan - Back from the brink

My body fought off a flesh eating bug called streptococcus toxic shock syndrome and it lived up to it’s name. A low pulse; high blood pressure; vomiting and diarrhoea all became unwelcome guests. Despite the doctors having prepared my family for the worst, the best they could hope for was to amputate my leg. Thankfully, neither happened and all it took was for them to flush out the puss.

One anecdote that stands out is that before being wheeled into the operating theatre, my father told me to keep fighting. He swears I nodded in response. Maybe I did. Maybe that acceptance was my body’s reaction being positive that I will make it through. So maybe when you spend your life being as positive as you can, your body helps out when the fight is sucked out of you.

Both these legs have been the source of 7 years of rugby, bit of running and now cross-fit. Of course every near death battle is not complete without a wicked scar. Mine is an unattractive line that runs down the back of my left knee and across the side of my leg.

At the age of 23 I failed in a business and came close to bankruptcy. For the next 8 years I magnetized to every start-up I could relate to and now I try help others see past failure.

Life if great. No? I’m pretty sure that the people you try to emulate look at you and are jealous. We all want something more. We all have something somebody else wishes they had. We are all special. We are all unique.

Life throws a lot of curve-balls. I’ve seen a lot of home-runs being hit from those. Irony being that those home-runs always seems sweeter then the fast-ball that comes begging.

Being positive isn’t easy but being negative just isn’t fun.

positivity
A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.

 

Everyday I wake up and count the things I’m grateful for and just figure out that things can be worse but they aren’t. In fact they are pretty good. Even when things get pretty bad I always think back to the lowest point in my life and realised just how blessed I am.

Positivity starts by being positive for others. And as a throwback to a previous post, if all else fails, fake being positive until you have no choice but to be so.

Just over a month ago I attended the Smash Life Seminar in Dubai which was hosted by Marcus Smith (founder and owner of Innerfight).

I could not attend the first seminar that was hosted in Dubai but made sure I kept my schedule free for the next one. I have been a fan of the Innerfight brand and of Marcus as well. However as with most seminars that prove to change your life I took it with a pinch of salt – thank god I was proven wrong!

Marcus took us some great steps on how we can “smash life”. The great things was, that his method was based on our personal ability. This in affect allows us to walk away with clear set goals and tools that will and can (something I can attest to) change your life.

I don’t want to give too much away on what is covered but what I can say that attending this will definitely give you a new perspective on life.